I provide evidence based therapy for adults who are experiencing a wide variety of problems. My background in Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, and Cognitive Behavioral Therapy (CBT), enables me to better understand and address even complex difficulties.
A thorough evaluation is conducted before recommending a treatment plan. I have experience in a variety of treatment areas, and my approach to therapy integrates the latest therapy options with individualized treatment plans. I will work collaboratively with all members of your treatment team, and am committed to providing the highest quality of services possible.
My approach is warm and collaborative. Treatment is geared toward reducing suffering and identifying your values and goals, to help you make the changes necessary to lead a more satisfying and meaningful life.